Servings: 9 • Serving Size: 4 oz • Old Points: 4 pts • Points+: 4 pts
Calories: 161.4 • Fat: 5.0g • Protein: 24.9 g • Carb: 2.8 g • Fiber: 0.7 g
Barbacoa Beef
- 3 lbs beef eye of round or bottom round roast, all fat trimmed
- 5 cloves garlic
- 1/2 medium onion
- 1/2 lime, juice
- 2-4 chiptoles in adobo sauce
(to taste)
- 1 tbsp ground cumin
- 1 tbsp ground oregano
- 1/2 tsp ground cloves
- salt and pepper
- 3 bay leaves
Directions:
Place garlic, onion, lime juice, cumin, oregano, chiptoles, cloves in a blender.
I put mine in the crock pot with all the seasonings and water for a couple hours. Take it out of the crock when it's done and shred and put it back in the juicy juice and let it warm for an hour or so longer. At this time you may need to add more salt and cumin or chipotle juice (from the peppers). The chipotle peppers are spicy so add accordingly!
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